Product Description

BOOT CAMP BASICS: THE CALISTHENICS INSTRUCTIONAL IS A FITNESS INSTRUCTIONAL VIDEO LIKE NO INSTRUCTIONAL YOU HAVE SEEN BEFORE. IN THIS VIDEO THE PHENOMENAL FITNESS DUO (CALISTHENICS KINGZ) DEMONSTRATE CALISTHENICS EXERCISES AND TEACH YOU STEP-BY-STEP BASIC BEGINNER LEVEL TO VERY ADVANCED LEVELS OF THIS FORM OF FITNESS. NOT ONLY DO YOU LEARN HOW TO DO THESE EXERCISES, BUT THEY EDUCATE YOU ON NUTRITION & DIETING (HEALTIER EATING), THE BENEFITS OF STRETCHING AND IMPORTANCE OF PUTTING ALL THESE THINGS TOGETHER AS ONE. IT IS THEIR IMPECCABLE TALENT, SKILL AND KNOWLEDGE THAT DEEMS THEM "LEGENDS" IN THE FITNESS WORLD, AND MAJOE FACTORS IN THE SPORT OF CALISTHENICS.